How to Change Video Frame Rate Easily [Free Online/PC/Mac/Phone]

The success of your video content greatly depends on its frame rate. This post is here to help you increase or lower the video frame rate on different devices. If you are searching for solutions, continue reading to find a suitable way to change the video frame rate.

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Jane Zhou

Updated on Dec 14, 2023

0 Views | 0 min read

The frame rate is the pace at which the pictures are displayed in a video. Thus, if a video plays back at 24 frames per second, each second of the video contains 24 different still images.

Frame rate largely influences the video's style and the user's watching experience. If you want to make your videos appear more realistic or wish to include slow motion or motion-blur effects in your video, the best way is to change the video frame rate. But many of you actually don't know how to lower or increase the video frame rate. That's why this post comes.

Here, you can learn some practical ways to adjust your video frame rate with some excellent FPS converters. So stick here to find your desired one now!

Change the Frame Rate of Video on Windows/Mac

The simplest and most precise way to adjust video frame rate is to use EaseUS VideoKit, a professional FPS converting software. It supports a variety of frame rates, including 12, 15, 20, 23.97, 24, and so on, and you can easily change the frame rate to a new frequency in no time with this program.

Moreover, the software allows you to change the quality and codecs of your video easily. With its aid, you can change your video's bitrate, resolution, sample rate, and channel. Basically, it's an audio/video converter and aids you in converting files to almost 1000+ file formats.


  • Use any of the available frame rates
  • No compromise on video quality
  • Multiple formats support
  • The fast conversion process
  • Work as an excellent video resolution converter

Here is how to change the frame rate of a video using EaseUS VideoKit:

Step 1. Launch EaseUS VideoKit on your system, move to the "Video Compressor" section, and add a video file.

add a video file

Step 2. Click "Add Files" or "Add Folder" for the batch compression. And press the gear button to open file compression settings.

open file compression settings

Step 3. Expand the "Advanced Settings" and click the frame rate drop down to choose a desired fps. Click "Save."

 click the frame rate drop down to choose a desired fps

Step 4. Press "Compress" or "Compress All" and check out the final work under the "Finished" tab.

Compress All

How to Adjust Video Frame Rate in VLC on Mac

VLC Media Player is a free video downloading, converting, editing, and recording service. It can adjust the video frame rate in one batch and produce a high-quality output when used as a video frame rate converter. The tool offers this feature without any malware, ads, or spyware.

Beyond that, you can edit, merge, crop, and rotate videos, as well as add subtitles and transitions. Although it began as a media player, it now includes a smart recorder and a fast converter. Let's learn to change the frame rate of video using this.

Step 1. After opening the player in your device, click Media > Convert/Save > Open Media.

Open video in vlc

Step 2. Then click "Add" and open the video file in VLC by double-clicking it.  In the Convert/Save drop-down menu, select "Convert." Then, click "Edit" displayed in a screwdriver icon.

Step 3. Click "Settings" and checkmark "Keep Original Video Track" in the Video Codec Tab" if you want the original sound. Then, type in the rate in the "Frame Rate box" and click "Save." 

Change video frame rate in VLC

Step 5. It will take you back to the Convert dialog. You can type in the destination in the Browse tab, select the file format in the Profile tab, and click "Start."

How to Increase or Lower Video Frame Rate with Handbrake

Another one is Handbrake. It is dedicated to post-production with the primary purpose to change file formats and edit media content. Also, the software is undoubtedly a powerful and advanced choice to increase or lower the video frame rate.

It provides all the necessary capabilities in a simple tool that allows the user to control the output completely. You have an abundance of presets at your disposal to help you get the output you want without having to deal with a lot of settings. Now, let's learn to convert the video frame rate with Handbrake.

Step 1. After downloading and installing Handbrake on your computer, open it. Drag and drop the video file into the program.

Step 2. Open the Video tab. Click "Framerate" (FPS) and choose the frame rate from the drop-down menu.

Select desired frame rate

Step 3. Type in the file name in the "Save As" option. Then, click Preview to make sure that the changes are appropriate.

Step 4. At last, click "Start Encode." You are done!

How to Convert Video Frame Rate Online for Free

Online video converters have file size limits and need a steady internet connection but if you do not have storage space in your computer, they are the best. 

#1. Online-Convert

Online-Convert is the best online tool if you need to convert the video frame rate of a file on browser-based software. The changing procedure is so simple that you only need to upload your video file and select the destination frame rate. You will get the desired rate for your video in no time if a good internet connection is available.

The tool also lets you change many settings during the conversion process, i.e., the file format, video resolutions, bitrate, screen size, video codec, and many more. But it supports a specific file size limit if you have not signed up. 

Step 1. Open Online Convert in your browser. Click "Upload Files."

Step 2. Type in the required frame rate in the "Change Frame Rate" option.

Type frame rate

Step 3. Click "Start Conversion."

#2. Video2Edit

Another website where you can lower or increase video frame rate online is Video2edit. It functions similarly to the other video frame rate-changing programs. To carry out the required task, you can go to their website and submit the video whose frames you'd like to change.

Its best feature is the large file size limit. Yes, it lets you upload videos up to 1GB. All you have to do now is specify the frame rate in the Optional Settings area. Moreover, this software supports uploading the video file via Dropbox, Google Drive, URL, or device. Let's know more about it.

Step 1. Open the Video2Edit website. Click "Choose File" and open the video.

Step 2. In the Settings for Video section, type in the desired frame rate in the Change Frame Rate option.

Change video frame rate online

Step 3. Now, click "Start." That's all!

How to Change Video Frame Rate on Your Phone

#1. On iPhone

To change the frame rate of a video on an iPhone or iPad, you can use the original camera settings. There are no other tools needed. Notice that the steps may vary with iOS system versions; I'm using iOS 16.7, but basically, you can follow these instructions.

Step 1. Head over to settings on your iPhone, scroll down, and tap on camera.

Step 2. Click on "Record Video" and you'll be able to select the frame and resolution. You can also choose "Auto FPS" for 20 fps or 30 & 60 fps video.

Step 3. If you want to change the frame rate for slow-motion videos, go back to step 2 and tap on "Record Slo-mo" to access the settings. Here, you can choose between 120 fps or 240 fps.

 Change Video Frame Rate on Your iPhone

#2. On Android

Things are a little different when it comes to an Android device since there are so many brands, and each one may have its own procedures. Still, you can find similar settings on your Android phone and correct the frame rate for the video.

Step 1. Open the camera app and switch to video mode.

Step 2. Click the fps parameter at the top left corner to change it.

 Change Video Frame Rate on android

Bonus Tip: How to Change Video Frame Rate After Effects

Most of the time, you feel the need to make other changes before changing the frame rate. The more you edit a video, the more it will look subtle and detailed. With EaseUS Video Editor, you can have fun playing with dozens of editing tools and use the feature of changing the frame rate.

The software has a nonlinear editing interface and many powerful tools to change bitrate, frame rate, resolution, and much more. You can apply effects depending on your video genre since it offers a wide variety of effects and transitions.

EaseUS Video Editor

Easy & smart video editing software for beginners

  • Create an effect preset and save it for later use
  • Choose from the list of visual effects
  • Apply transitions like a dip to black, cross-dissolve, etc.
  • Increase or decrease video resolutions

Trusted by TechRadar, Fstopper, etc.

Let's have a look at the tutorial of how to change video frame rate via EaseUS Video Editor:

Step 1. Open EaseUS Video Editor on your PC. Import the file by double-clicking the import section.

Step 2. Drag and drop the video into the timeline.

Step 3. Now, Click "Export" > "Video" > "Settings" to change the video frame rate from the drop-down menu of Frame Rate.

Change frame rate using EaseUS Video Editor

The Bottom Line

Now that we have listed above excellent and innovative video converters to change video frame rates, you can easily make your media up to your requirements. Moreover, all the applications have an easy-to-use interface, which makes the process of changing the frame rate of video the most simple task ever.

For a complete media editor plus converter and player package, choose EaseUS Video Converter. With it, you can accomplish all post-production in one software.

EaseUS VideoKit

All-in-one Video and Auido Tool

Be Creative Now!

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